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Healing your Back

glenn.substack.com

Healing your Back

Glenn Substack
May 10, 2019
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Healing your Back

glenn.substack.com

A while ago I wrote an article of all the things I've tried to get rid of my back pain, and it's a pretty comprehensive list. Unfortunately, because of a motorcycle accident many years ago, I have a lot of experience with back pain.

I found another article that handles this issue in depth, and I think it's pretty darn good (the main thing they miss is Active Release Technique - learn more in my previous article). I hope this helps you!

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Healing your Back

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