In this article I want to give you a very practical tip for making a real change in your life right now. I've previously written about the "Bright Line" approach to making changes. In short, it means to draw a line in the sand. It's about making a very simple, clear rule in your life that you will follow. There is no fudging. There is no weighing pros and cons. It's a firm decision, and because there is no judgement involved it bypasses the judgement part of the brain, which is the part of your brain that fights you and wears on your willpower.